Our Offerings
01
Personal Training
Kuhl Performance specializes in designing personal training programs that are specifically tailored to your unique fitness journey. Whether you’re new to training or an experienced athlete, a customized approach delivers expert guidance to help you achieve success and continually progress.
From improving overall health and conditioning to building sport-specific strength and endurance, every session is purposeful and aligned with your individual goals.
It’s not all about programmes – being committed to creating a positive, motivating environment where you feel challenged, supported, and empowered is at the heart of what I do. My mission is to help you build lasting strength, confidence, and resilience, both inside and outside the gym.
With a blend of real-world experience, proven techniques, and a deep passion for fitness, climbing, and outdoor performance, I am are here to help you unlock your full potential and enjoy the process along the way.
Ready to take the next step?
Get in touch today to schedule your free consultation and discover how Kuhl Performance can help you achieve your goals — and go beyond them.
02
Climbing Instruction
Focusing on helping you build strong climbing fundamentals, from essential techniques and movement skills to understanding equipment and safety protocols. Instruction emphasizes injury prevention, smart decision-making, and confidence-building—both on the wall and beyond. Through guidance, encouragement, and structured progression you will continually improve your climbing, while fostering a deeper connection to the sport.
At Kuhl Performance, it’s not just about climbing harder—it’s about climbing smarter, feeling empowered, and finding joy in every climb.
Whether you’re looking for a Taster Session, Learn 2 Climb or Learn 2 Lead course get in touch.
03
Strength Conditioning
Climbing-Specific Strength & Conditioning
Climbing demands more than just technical skills—it requires a strong, balanced, and resilient body. That’s why I offer specialized strength and conditioning programs designed specifically for climbers of all levels.
The carefully structured training focuses on the essential components of climbing performance, including grip strength, finger and forearm endurance, core stability, shoulder mobility, and lower-body power. I also integrate injury-prevention strategies to help you stay healthy and climb longer, with an emphasis on balanced muscle development and movement efficiency.
Through customized workouts and one-on-one coaching, I can help you move better, feel stronger, and unlock your full potential on the wall and beyond.
04
Group Sessions
Join our group training sessions and experience the power of community-driven fitness. In these sessions, you’ll benefit from shared motivation, dynamic energy, and a variety of training techniques designed to keep your workouts challenging and fun.
Group sessions are ideal for those who thrive on camaraderie, accountability, and collective progress. Whether you’re looking to improve your strength, endurance, or climbing skills, you’ll find a supportive environment where everyone uplifts and motivates one another while working toward personal and group fitness goals.
Come for the workout, stay for the community.
05
Outdoor Adventure
I am a strong believer that outdoor experiences are essential for personal growth and skill development.
Outdoor sessions are crafted not only for climbers but for anyone eager to connect with nature while building strength, confidence, and resilience.
Whether you’re looking to master rugged terrain, sharpen your outdoor climbing technique, or simply gain confidence in nature-based activities, I can put you in touch with experienced partners who provide personalized instruction with a strong emphasis on safety and enjoyment.
Discover stunning landscapes while pushing your limits and reaching your adventure goals!
Start Your Journey Today
Join Kuhl Performance and elevate your fitness and climbing skills in a supportive environment that believes in your potential.